
Self- Care Meets Getting Things Done
Great strategies for thriving in a busy, hectic world of high expectations.

Another Pivot
Parents: how many times are we expected to pivot over the course of a day, a week, a month? There is such a thing as too many pivots!

Pathological Demand Avoidance (PDA)
Navigating the complex diagnosis of Pathological Demand Avoidance (PDA), including resources and strategies on managing day-to-day challenges.



The Middle Space
Navigating the holiday break with college age and young adult children at home.



